The Rise of Anti-Notifications: Why People Are Choosing to Be Less Reachable in 2025 📵 If you think everyone around you seems a little more “offline” these days, you are not imagining it. A quiet shift is happening in the way people use their devices. After a decade of trying every productivity hack under the sun, from inbox zero to digital detox weekends, a new mindset has emerged. It is called Anti-Notifications . The idea is simple. You stop letting apps demand your attention and instead choose when you want to be reachable. It started as a tiny movement among academics and remote workers in 2022. By 2025, it will have become mainstream. Teens, freelancers, corporate professionals, and even influencers are slowly muting their digital lives. People are tired of the constant buzzing, the dopamine loops, and the pressure to respond instantly. This shift is not just about productivity. It is about mental space, emotional balance, better relationships, and a sense of control that ...
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